Most likely, you’re considering this because you want to transform your approach to living with chronic fatigue.
Which of the following things have happened in your pacing journey?
✘ You don't even know where to start with pacing
✘ Everyone experiences symptoms differently but pacing guidance isn't personalised.
✘ Not enough information available or the information isn't practical to implement.
✘ You've made changes but feel miserable and don't see enough benefit.
✘ Your previous pacing guidance hasn't taken grief and boredom into account.
Introducing...
Ultimate Pacing
Learn effective, rewarding energy management with this comprehensive, practical, personalisable curriculum
- Gain a deep understanding of pacing concepts through concise and impactful video lessons.
- Cultivate mindfulness and restful rest with a guide to easy meditation practice, fostering stillness amid racing thoughts.
- Personalize your learning journey with 30 worksheets designed to apply pacing principles in your daily life with your specific needs.
- Enjoy on-the-go access with mobile access, making it convenient to learn at your own pace.
- Access exclusive recorded Q&A sessions and submit your questions, enhancing your understanding of the material.
Feedback on the course:
“Just to say I’m loving the pacing course. I am starting to understand where I am going wrong with my pacing (and where I am getting things right too!). Very helpful. I’ve never had pacing explained so well before, I wish I had had access to good pacing advice at the beginning of my illness. I doubt I would have become severe if I had!”
- Lucinda
What You Get In The Program:
- Pacing completely re-invented.
- A full curriculum, with many variants of the pacing approach for the different situations where it needs to be helpful.
- Full recognition of the emotional pressures associated with accepting the need for pacing.
- Above all, putting self-compassion front and centre. For you. All by someone who’s been there.
Bite-sized Videos
Easy-to-digest video lessons covering essential pacing concepts, with transcripts provided to assist with learning and energy management
Meditation Practice
Includes a guide to easy meditation practice designed to promote rest and tranquility, offering a valuable tool for managing stress and intense emotions.
30 Worksheets
Dive deep into personalisation with a comprehensive set of worksheets, prompts, and examples, empowering you to implement pacing principles into your daily life.
Mobile Access
Learn on the go with convenient mobile access, ensuring flexibility and the ability to progress through the course at your own pace.
... And The Following Extras!
Bonus #1: Relapse Survival Guide
Equip yourself with a valuable guide to navigate and survive relapses effectively, providing insights and strategies for managing these challenging times.
Bonus #2: Recorded Q&A and Submission
Enhance your learning experience with exclusive access to recorded Q&A, where you can submit questions and get video answers, providing deeper insights into the course material.
Bonus #3: Be part of a community of Ultimate Pacers
Join a supportive community through the Kajabi Communities app - where all Ultimate Pacers can chat about the course or anything else!
